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  • training essentials.

    As I sit here cuddled in my blanket, hair several days un-washed, sucking on a throat…

  • |mostly| diy halloween costumes

    A little bit about me- I love halloween – which has been passed down to my daughter because…

  • 3v3

    Ash’s obsessions Caslon Stripe Triangle Scarf in Burgundy or Grey.  Perfectly cozy with fringed edge, and…

  • Dresses on my mind

    I am always on the hunt for dresses. I don’t wear them all that often, but…

  • Hanson’s Marathon Method

    You guys!!! You may have seen on our Instagram, that this past weekend, I ran in the…

  • protein balls

    These protein balls are probably my favorite snack- as well as my kids. They think they are…

  • spooky treats

    Those that know me, know I love to throw a party! Especially a halloween one! Today I…

  • fall favorites

    Fall is officially here!  As we transition to cooler weather we wanted to share some of…

  • recent reads to get you moving

    I got on a kick recently of any book that would get me motivated to move…

  • easy breakfast. zucchini muffins

    Marathon training is underway, which means- I am hungry all the time! I have a few staple…