Alright ladies- the last segment in our pregnant & fit-ish journey: Legs!
Now, I’ll admit- at 37weeks pregnant my workout routine is pretty non-existent. I found a few weeks ago that when I would work out in the morning the rest of my day was SHOT and with a 2 year old and 5 year old, laying around in bed all day really wasn’t an option. I don’t know why this is or why it came on so suddenly, but when it came down to mothering or working out, I couldn’t really skip mothering for the next several weeks… Like I’ve said before in my pregnant and fit-ish posts- listen to your body and do what you feel is best. My body amazed me at keeping up with running/working out for close to 9 months so I guess I’ll cut it some slack these last few weeks.
So, other than chasing my littles around, I think my workouts have come to an end until post baby.
BUT- this was my go-to leg workout for the last several months. It’ll kick your pregnant booty – just enough 🙂 Now, you can do these with our without weights- whichever you feel most comfortable with.
squats x 15
plie/sumo squats x 15
calf raises x 25
clamshells (each side) x 12
Leg lifts (each side) x 12
repeat x 4 (or 5!) times!
enjoy the burn!